In the current
busy era, we all are extremely busy doing multi-tasking at times. We don’t
think of doing things in a planned and systematic manner keeping focus on few
things at a time rather that to keep thinking on many things and carry
avoidable tension unnecessarily. We should keep our mind in tandem with the
body and must not over stretch resulting stress kind of symptoms.
Sunday, 26 June 2016
Thursday, 23 June 2016
How to Cope with Work Pressure
Nowadays, many couples are in a working zone and both are
employed. That makes them financially strong and independent too. But nothing
comes free in this materialistic world. This brings in work pressure also
affecting life at home and at work place also. Competition is increasing day by
day and everyone is busy proving him/her the best. Sycophancy is also on top
and many people gain just by this art application. That gives avoidable stress
to efficient persons.
Monday, 20 June 2016
Simple Tips for Healthy Bones
It is quite
common to see people suffering from cold, cough and fever. One must have the
basic immunity so that your body could fight with ill effects of bad eating
habits and lifestyles. Drinking Milk is very beneficial for overall health. It
nourishes your body so many nutrients and vitamins. Milk and milk products
provide requisite calcium to keep your bones in shape.
Sunday, 12 June 2016
Simple Ways to Boost Fitness
All of us are particular to carry Healthy Lifestyle
irrespective of financial status and needs. Great saints have also called
Health as the biggest Wealth one can aspire. Current lifestyle is so busy and
hectic that people are bust making money, thinking money and engrossed in the
materialistic things. They don’t see to their internal mind & body scenario
till it is too late. It is therefore highly recommended for all to follow
strict disciplined life ritual daily to combat all those related problems
affecting healthy living.
Monday, 6 June 2016
Diet Tips to Fight Stress
Our lifestyle today has become so active and busy that we
don’t have time even to take care of our health. We all have been busy
multi-tasking all the time resulting into stress feeling in our mind and body.
Stress, if not managed timely and properly, can become a major reason for many
a health disorders after some times. A simple headache could convert into
hypertension, acidity, diabetes or cardiac disorder.
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